bolleke333's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021
52.9 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
1379 kcal Fat: 64.79g | Prot: 70.65g | Carbs: 122.55g.   Breakfast: Céréal Confituur Aardbei & Framboos, Wasa Lichtgewicht, AH Pindakaas 100%. Lunch: AH Ovengroente Zoete Aardappel, Rode Paprika, Broccoli, Butterfly Tomatensoep, AH Dunne Maïswafels Kaas Smaak. Dinner: Boter, Devos Lemmens Mayonnaise, Frieten, AH Filet Pur, Campina Peperroomsaus. Snacks/Other: Delhaize Blauwe Bessen, Campina Magere Milde Kwark Naturel, Lily's Semi Sweet Baking Chips, Buddy Buddy Amandelboter, Frambozen. more...
2181 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bolleke333's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.