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Weekly average
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67.1 kg
Lost so far: 0.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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330 kcal
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Fat: 6.80g | Prot: 10.86g | Carbs: 49.94g.
Breakfast: Eroski Bebida Avena Calcio, Hacendado Frutos Rojos Congelados, Granja San Francisco Miel de Milflores, Hacendado Semillas de Chia, Crownfield Copos de Avena Suaves. more...
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steady weight
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