Weigh In record (no journal entry) for 21 February 2021
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65 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2143 kcal
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Fat: 91.07g | Prot: 117.63g | Carbs: 209.10g.
Breakfast: Ventura Mandorle Sgusciate, Primia Cioccolato Bianco, Fage Fruyo Cocco 1,3%. Lunch: Cameo Frittelle, Finocchio, Pomodorini Secchi, Petto di Pollo, Carne, Antiche Bontà Ricotta Vaccina, Wasa Original, Rigamonti Bresaola della Valtellina. Snacks/Other: Vicenzi Savoiardi, Galbani Mascarpone, Zucchero, Uovo. more...
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559 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 28 minutes, Samsung Health - 23 hours and 32 minutes. more...
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Losing 0.7 kg a Week
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Simo_drg's Weight History
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