|
Und wieder was geschafft
|
121.5 kg
Lost so far: 6.3 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1417 kcal
|
Fat: 73.82g | Prot: 146.57g | Carbs: 32.11g.
Breakfast: Kofler Coppa , Kofler Nonsberger Salami , Gekochtes Ei, Kofler Coppa , Goldähren Eiweiss Brot, Deluxe Mozzarella Di Bufala. Lunch: Schweinskarree, Lidl Gemischter Salat mit Dressing. Dinner: Kaffee mit Milch. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zausel 65's Weight History
|