Weigh In record (no journal entry) for 21 February 2021
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80.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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532 kcal
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Fat: 34.76g | Prot: 31.40g | Carbs: 21.60g.
Breakfast: Маркет Перекресток Хрен со Свеклой, Владимирский Стандарт Сервелат Кремлёвский, Яйцо, Дайкон, Хлеб кукурузный, Олейна Подсолнечное Масло. more...
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Losing 1.9 kg a Week
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елена1104's Weight History
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