Weigh In record (no journal entry) for 15 November 2013
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87 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2013:
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549 kcal
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Fat: 20.24g | Prot: 33.50g | Carbs: 57.48g.
Breakfast: Vanligt Kaffe, Socker, Havregrynsgröt, Arla Mjölk 3%. Lunch: Fläskkotletter (Fransyska, Benfritt), K-Salat Coleslaw. Snacks/Other: Äpple. more...
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Gaining 1.4 kg a Week
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Susanne580's Weight History
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