Weigh In record (no journal entry) for 21 February 2021
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1622 kcal
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Fat: 73.90g | Prot: 91.98g | Carbs: 146.19g.
Breakfast: Mangos. Lunch: Mövenpick Bourbon Vanille Eis, Kühne Salatlust Sauerrahm-Dressing mit Feinen Zwiebelchen, Eisbergsalat, Gut & Günstig Saure Sahne, Kunella Feinkost Zitronenöl, Kasseler, Bratensoße, Henglein Kloßteig für Rohe Klöße. Dinner: Weizenbrötchen, Wilhelm Brandenburg Schweine Nackensteak. Snacks/Other: Erdnüsse, Ehrmann High Protein Pudding Caramel, Koro Drogerie Schokodrops, Gut & Günstig Magerquark, More Nutrition Chunky Flavour Vanilla Dream. more...
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Gaining 1.4 kg a Week
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Schmidt-87's Weight History
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