Weigh In record (no journal entry) for 21 February 2021
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90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2385 kcal
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Fat: 71.34g | Prot: 84.32g | Carbs: 350.64g.
Breakfast: Свинина, Рис Отварной, Белый Хлеб, Сахар. Lunch: Майонез, Мёд, Белый Хлеб, Суп Куриный с Картофелем. Snacks/Other: Iberica Маслины без Косточки. more...
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Losing 2.1 kg a Week
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Жулай Роман's Weight History
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