Weigh In record (no journal entry) for 21 February 2021
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66.2 kg
Lost so far: 4.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1233 kcal
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Fat: 27.12g | Prot: 71.91g | Carbs: 185.00g.
Breakfast: Творог 5%, Мандарины, Росток Хлебцы с Сладким Перцем и Зеленью. Lunch: Хурма, Маслины, Сильпо Хлеб Фитнес, Суп Куриный с Рисом. Dinner: Апельсин, Красные Помидоры, Карп Запеченный. more...
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Losing 1.2 kg a Week
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nastia13t's Weight History
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