Weigh In record (no journal entry) for 21 February 2021
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72.4 kg
Lost so far: 13.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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797 kcal
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Fat: 34.86g | Prot: 66.47g | Carbs: 55.43g.
Breakfast: Чай с Молоком, Food Master Снежок, President Творог 0,1%, Яблоко Желтое. Lunch: Чай Зеленый с Медом, Скумбрия Запеченная. more...
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Losing 0.2 kg a Week
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аидаслим's Weight History
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