Ombrettamia's Journal, 21 Feb 21

Ancora un passettino.
90.5 kg Lost so far: 10.9 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
2135 kcal Fat: 126.20g | Prot: 98.14g | Carbs: 152.27g.   Breakfast: Caffè (Espresso), Parmalat Latte Parzialmente Scremato, Torta al Cocco. Lunch: Zucca, Fettina di Vitello, Auchan Olio Extravergine di Oliva , Conad Noci Sgusciate, De Cecco Pasta. Dinner: Pane Integrale, Mozzarella, Olio Extra Vergine di Oliva, Conad Pomodori da Insalata. Snacks/Other: Olive (Piccole-Extra Large), Pane Integrale, Leerdammer Original, Esselunga Soppressata di Calabria, Croissant, Latte (Latte Intero). more...
Losing 0.3 kg a Week

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Ombrettamia's Weight History


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