Weigh In record (no journal entry) for 21 February 2021
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71.9 kg
Lost so far: 3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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459 kcal
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Fat: 23.36g | Prot: 33.60g | Carbs: 31.19g.
Breakfast: Миндаль, Брест-Литовск Сыр Финский 45%, Брест-Литовск Масло Сливочное 82,5%, Савушкин Молоко 2,5%, Сахар, Кофе, Мёд, Здравушка Творог 5%, Ганна Рулет Ароматный, Минскхлебпром Хлеб "Овсянник". more...
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steady weight
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martini-87's Weight History
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