Weigh In record (no journal entry) for 20 February 2021
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72.6 kg
Lost so far: 8.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1127 kcal
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Fat: 95.81g | Prot: 53.18g | Carbs: 22.18g.
Breakfast: Brazil Nuts, Перекресток Сыр Тильзитер , Велком Сервелат Кремлевский, Fried Egg. Lunch: Hazelnuts or Filberts Nuts , Tea (Brewed) , Walnuts. Dinner: Flax Seeds, Cottage Cheese . more...
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Gaining 7 kg a Week
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marishka_1502's Weight History
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