Weigh In record (no journal entry) for 21 February 2021
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64.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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874 kcal
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Fat: 40.59g | Prot: 37.94g | Carbs: 88.21g.
Breakfast: Ritter Sport Шоколад Карамельный Мусс с Миндалем, Данон Творожный Клубника Земляника, Яйцо, Кофе, Фундук Фундук. Lunch: Nesquik Шоколад, ВкусВилл Пельмени с Говядиной и Свининой "Фирменные". Snacks/Other: Клементины. more...
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Losing 0.7 kg a Week
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