Weigh In record (no journal entry) for 21 February 2021
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88.1 kg
Lost so far: 27.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1095 kcal
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Fat: 45.98g | Prot: 66.79g | Carbs: 104.24g.
Breakfast: Harde Broodjes, Jumbo Kaas 20+ Jong Belegen, Aldi Filet Americain, Gekookt Ei. Lunch: EMTÉ Kipfilet Superieur. Dinner: Melkan Crème Fraiche, AH Courgette, AH Gesneden Uien, Knorr Groente Bouillon Blokjes, Broccoli. more...
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Losing 3.5 kg a Week
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E.lena90's Weight History
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