Weigh In record (no journal entry) for 21 February 2021
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102.9 kg
Lost so far: 9.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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617 kcal
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Fat: 3.32g | Prot: 15.09g | Carbs: 50.94g.
Breakfast: Сырники ПП, Увелка Каша Овсяная с Яблоком. Snacks/Other: Светлое Пиво. more...
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Losing 4.9 kg a Week
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Nadika11's Weight History
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