Weigh In record (no journal entry) for 21 February 2021
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58.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1109 kcal
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Fat: 37.78g | Prot: 88.26g | Carbs: 110.22g.
Lunch: Pain Complet, Mutti Polpa Tomates Concassées Fines, Oignons, Carrefour Lardons Nature, Lentilles Cuites. Dinner: Ofal Bio Graines de Lin Brun , Eafit Milk & Egg 95+, Reflets de France Cancoillotte à l'ail, Bjorg Galettes Épeautre et Son d'avoine, Brocoli Cuit (à l'Etat Congelé), Carrefour Blanc de Poulet -25% De Sel . more...
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Losing 0.7 kg a Week
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francefrederique's Weight History
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