Weigh In record (no journal entry) for 21 February 2021
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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911 kcal
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Fat: 24.28g | Prot: 25.09g | Carbs: 152.86g.
Breakfast: Brinjal Curry, Roti. Lunch: Steamed Rice, Rajma Chawal. Dinner: Tomato Soup. Snacks/Other: Tea with Milk and Sugar, Organic India Tulsi Green Tea. more...
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Losing 0.7 kg a Week
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bisht.swati's Weight History
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