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스누피킴
Journal
21 Feb 21
스누피킴's Journal, 21 Feb 21
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Weigh In record (no journal entry) for 21 February 2021
83.5 kg
Lost so far:
1.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2021:
2069 kcal
Fat: 122.23g | Prot: 160.86g | Carbs: 75.63g.
Breakfast:
물김치, 씨지엠 오늘이거닭, 계란후라이, 공기밥.
Lunch:
삼겹살, 산과들에 원데이 한줌견과 골드, Cytosport 몬스터 밀크.
Dinner:
액티비아 액티비아업 딸기.
more...
2155 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 7 kg a Week
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스누피킴's Weight History
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