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體重 62.2
BMI 22.8
體脂肪 29.4
肌肉量 41.2
推估骨骼量 2.7
內臟脂肪 6.0
基礎代謝 1278
體內年齡 45
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62.2 kg
Lost so far: 14.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1268 kcal
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Fat: 56.70g | Prot: 40.70g | Carbs: 148.80g.
Breakfast: 味丹 味味麵精燉肉燥湯麵, 喜年來 原味蛋捲. Lunch: 卜蜂 雞腿肉串燒, 7-11 阜杭豆漿-經典飯糰. more...
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Gaining 4.9 kg a Week
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