Weigh In record (no journal entry) for 20 February 2021
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92.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1724 kcal
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Fat: 87.42g | Prot: 114.96g | Carbs: 122.24g.
Breakfast: Té (Infusión), Philadelphia Queso Crema, FUD Jamón de Pavo Virginia, Espinacas Cocidas (Frescas). Lunch: Tortillas de Maíz, Cilantro, Cebollas, Jitomate, Nopales, Aguacate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Rebanadas de Jamón, Quesillo, Tía Rosa Tortillinas, Cilantro, Cebollas, Jitomate, Nopales, FUD Salchicha de Pavo (50g). more...
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Gaining 0.7 kg a Week
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Alexander AS's Weight History
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