Weigh In record (no journal entry) for 20 February 2021
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48.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2254 kcal
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Fat: 69.54g | Prot: 88.72g | Carbs: 331.34g.
Breakfast: Brioche alla Nutella, Latte di Mandorla, Caffè (Espresso). Lunch: Nonna Mia Pesto alla Genovese, Gastronomia di Mare Trancio di Salmone Fresco , Melinda Mela, Espresso Coffee, Barilla Fusilli Integrali, Conad Insalata Classica. Dinner: Pizza al Taglio 🍕. more...
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Losing 0.8 kg a Week
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Francim76's Weight History
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