Weigh In record (no journal entry) for 20 February 2021
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1117 kcal
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Fat: 54.34g | Prot: 33.78g | Carbs: 139.76g.
Breakfast: Ülker Piko, Siyah Zeytin, Beyaz Peynir, Kıvırcık Lahana, Kırmızı Lahana, Havuç, Beyaz Ekmek. Lunch: Elma, Mandalina, Portakal. Dinner: Soğan veya Taze Soğan, Fırında Kaşarlı Mantar, Hamsi Tava, Karışık Yeşil Salata, Mevsim Salata. Snacks/Other: Fındık, Doritos Shots Mexicano, Türk Kahvesi. more...
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Gaining 0.0 kg a Week
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emilyy.u's Weight History
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