Weigh In record (no journal entry) for 20 February 2021
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112.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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220 kcal
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Fat: 3.88g | Prot: 6.62g | Carbs: 39.74g.
Breakfast: Zumo de Naranja Natural, Fontaneda Digestive Avena, Pascual Leche Desnatada. more...
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Losing 0.7 kg a Week
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alves.luis's Weight History
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