Weigh In record (no journal entry) for 20 February 2021
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113.6 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2563 kcal
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Fat: 105.49g | Prot: 124.97g | Carbs: 285.20g.
Breakfast: Casablanca Salchicha Alemana, Bimbo Pan Perro, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Colanta Queso Campesino, Café, Pan, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Langostinos, Garbanzos, Jugo de Mango, Chuleta de Cerdo Apanada a la Parrilla. Dinner: Atún en Agua (Enlatado), Arroz Blanco. Snacks/Other: Country Hill Jugo de Naranja Light, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Queso Mozzarella, Coctel de Camarones , Pastel de Chocolate (con Escarcha de Chocolate), Jet Cookies & Cream. more...
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Losing 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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