Weigh In record (no journal entry) for 20 February 2021
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2021:
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2374 kcal
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Fat: 132.04g | Prot: 153.84g | Carbs: 154.88g.
Breakfast: Curral de Minas Requeijão em Barra , Black Skull Whey Caveira Preta, Ovo Mexido, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura), Rapadura, Black Skull Whey Caveira Preta. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora, Abóbora Cozida (de Abóbora Fresca), Banana Nanica, Banana Prata, Banana Prata. Snacks/Other: Campo da Serra Requeijão de Corte, Banana Nanica, Abacates. more...
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Prof.flavioandrade's Weight History
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