Weigh In record (no journal entry) for 20 February 2021
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105.1 kg
Lost so far: 9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1871 kcal
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Fat: 84.31g | Prot: 121.42g | Carbs: 156.42g.
Breakfast: Lacta Bis (7g), Lacta Bis (7g). Lunch: Tomates, Couve Manteiga Crua, Repolho Refogado, Ovo Cozido, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Bolo de Carne Moída, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Lacta Bis (30g), Banana Nanica, Ovo Cozido, Maçãs Gala. more...
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Losing 0.3 kg a Week
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Tatiane silva.'s Weight History
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