Weigh In record (no journal entry) for 20 February 2021
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42.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2959 kcal
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Fat: 150.49g | Prot: 70.26g | Carbs: 345.05g.
Breakfast: Bolo de Fubá, Panco Pão Sovado, Manteiga (com Sal), Linea Adoçante Sucralose Líquido, Café. Lunch: Sorvete, Legumes Cozidos, Couve Manteiga Crua, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Molho de Soja (Shoyu), Frango Desfiado, Arroz Integral, Repolho. Dinner: Marietta Suco de Limão, Vigor Requeijão Cremoso Tradicional, Calabresa, Batata Assada. Snacks/Other: Sorvete, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.5 kg a Week
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Dyhsnecessaria's Weight History
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