Weigh In record (no journal entry) for 20 February 2021
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83 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2021:
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1270 kcal
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Fat: 45.85g | Prot: 55.46g | Carbs: 176.89g.
Breakfast: Té Verde, Kupiec Galletas de Arroz Tradicionales, Durazno, Colun Queso Gouda Laminado, Huevo (Entero), Espinaca (Picadas o Enteras, Congeladas). Lunch: Minuto Verde Cebolla Picada, Tomates Rojos, Minuto Verde Choclo Grano, Zapallo, Porotos Granados. Dinner: Lipton Té Verde, Minuto Verde Cebolla Picada, Pan Integral, Porotos con Mazamorra, Zanahorias Pequeñas, Lechuga. Snacks/Other: Durazno, Higo Deshidratado, Frutexsa Nuez Mariposa. more...
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2153 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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balbanezm's Weight History
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