Weigh In record (no journal entry) for 20 February 2021
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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394 kcal
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Fat: 9.59g | Prot: 22.16g | Carbs: 56.48g.
Breakfast: Marmellate e Conserve di Albicocche, Vivo Meglio Fette Biscottate ai 5 Cereali. Lunch: Ondina Filetti di Orata , Patata Bollita. more...
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Losing 3.5 kg a Week
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francescagoglia's Weight History
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