Weigh In record (no journal entry) for 20 February 2021
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62.7 kg
Lost so far: 15.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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303 kcal
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Fat: 19.09g | Prot: 25.80g | Carbs: 6.79g.
Lunch: Copra Farinha de Coco (10g), Tilápia. Dinner: Morangos, Ovo Cozido. Snacks/Other: Castanhas de Caju. more...
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Losing 0.2 kg a Week
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inajalauterdd's Weight History
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