Weigh In record (no journal entry) for 20 February 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1204 kcal
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Fat: 56.17g | Prot: 31.64g | Carbs: 144.45g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Pommes de Terre Frites, Oranges, Carrefour Steak Haché Pur Boeuf 15% MG, Vinaigrette, Tomates, Amora Mayonnaise de Dijon, Café, Pain. Dinner: Soupe de Légumes, Pain, Les Croisés Mini Beurre, Carrefour Emmental Français. Snacks/Other: LU Chamonix, Lindt Chocolat Noir 70%, Nescafé Café Soluble, Café, Café. more...
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steady weight
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