ana.sercer's Journal, 20 Feb 21

Weigh In record (no journal entry) for 20 February 2021
53.7 kg Lost so far: 0.2 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:
1363 kcal Fat: 18.82g | Prot: 97.05g | Carbs: 203.87g.   Breakfast: Lamponi, Albume d'uovo, Molino Rossetto Farina Integrale, Maribel Marmellata di Fragole, Probios Farina di Cocco. Lunch: Gallo Le Gallotte Riso Venere. Dinner: Grana Padano Grana Padano, Gallo Le Gallotte Riso Venere, Zucca Cotta, Scottona Tartare di Bovino Adulto. Snacks/Other: Milbona Skyr, Muller Yogurt Pistacchio 0%, Melinda Mela, Latteria Bifidus Attivo Magro, Milbona High Protein Kirsch-Aronia, Lidl Pane Cereali e Semi. more...
1716 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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ana.sercer's Weight History


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