Weigh In record (no journal entry) for 20 February 2021
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79.6 kg
Lost so far: 21.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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567 kcal
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Fat: 19.06g | Prot: 55.24g | Carbs: 43.12g.
Breakfast: Soprole Protein + Batido Proteico, Colun Queso Mantecoso Río Bueno, PF Pechuga de Pavo Ahumada, Kingsbury El Pan Perfecto. more...
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Losing 1.5 kg a Week
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David_antonio's Weight History
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