Weigh In record (no journal entry) for 20 February 2021
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73.5 kg
Lost so far: 7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1564 kcal
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Fat: 69.06g | Prot: 76.80g | Carbs: 124.51g.
Breakfast: Maribel Mermelada de Cereza Negra, Milbona Yogur Griego Natural Light, Leroux Achicoria Soluble, Hacendado Leche de Soja. Lunch: Vino Blanco de Mesa, Aceitunas Verdes, Aceite de Oliva Extra Virgen, Chef Select Salsa Pesto, Hacendado Spaghetti. Dinner: Hacendado Lentejas Cocidas, Aneto Caldo Natural de Verduras, Verdifresh Ensalada Gourmet, Lidl Hamburguesa Vacuno Premium, Hacendado Tortilla de Patata con Cebolla. Snacks/Other: Hacendado Chocolate Negro 72%, Hacendado Leche de Soja, Scitec Nutrition Whey Protein. more...
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Gaining 0.1 kg a Week
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micheleiurillo's Weight History
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