Weigh In record (no journal entry) for 20 January 2011
|
73.9 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2011:
|
82 kcal
|
Fat: 4.60g | Prot: 5.65g | Carbs: 4.05g.
Breakfast: coffee mate creamer, coffee. Lunch: lettuce, boiled egg, celery. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leighwhidden's Weight History
|