Weigh In record (no journal entry) for 20 February 2021
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69.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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971 kcal
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Fat: 22.27g | Prot: 33.84g | Carbs: 160.95g.
Breakfast: Pan Integral, Tucapel Harina de Arroz, Huevo Frito, Bollos, Jugo de Guayaba, Café con Leche Descremada. Lunch: Lechuga, Tomates, Ideal Wraps. more...
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steady weight
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josevazquez camacho's Weight History
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