Weigh In record (no journal entry) for 20 February 2021
|
59.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1125 kcal
|
Fat: 22.46g | Prot: 46.20g | Carbs: 119.38g.
Breakfast: AH Elstar Appel, Campina Magere Yoghurt 0% Vet, Lidl Muesli. Lunch: Plus Aardbeien Light Jam, Beemster Belegen 30+, Volkoren Brood. Dinner: Kaasfondue, Stokbrood. Snacks/Other: Mandarijn, Campina Biologische Magere Yoghurt, Witte Tafelwijn. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|