Weigh In record (no journal entry) for 20 February 2021
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67.1 kg
Lost so far: 8.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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805 kcal
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Fat: 34.41g | Prot: 68.72g | Carbs: 52.57g.
Breakfast: Столичный Хлеб Хлеб Президентский, Яичница. Lunch: Морковный Салат, Рис с Овощами, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 2.1 kg a Week
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gulmira_k1981's Weight History
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