Weigh In record (no journal entry) for 20 February 2021
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83.6 kg
Lost so far: 0.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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428 kcal
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Fat: 19.52g | Prot: 28.98g | Carbs: 31.17g.
Breakfast: 鸡蛋羹, 鸡蛋羹. Lunch: 汉堡包. more...
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Gaining 0.4 kg a Week
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