Weigh In record (no journal entry) for 20 February 2021
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49 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1456 kcal
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Fat: 68.71g | Prot: 102.49g | Carbs: 103.24g.
Breakfast: Carrefour Latte Fresco Parzialmente Scremato, Bio (in's) Muesli con Avena Integrale e Semi Biologico. Lunch: Arance, Pane Integrale, Lattuga, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Pane Integrale, Finocchio Crudo, Olio Extra Vergine di Oliva, Sarde. Snacks/Other: Foodspring Peanut Butter, Mila Skyr Bianco Natur. more...
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Losing 0.1 kg a Week
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Lady Nightshadow's Weight History
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