Weigh In record (no journal entry) for 20 February 2021
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59 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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402 kcal
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Fat: 13.60g | Prot: 36.50g | Carbs: 33.45g.
Breakfast: Valio PROfeel Proteiinipuding, Alma Kodujuust Murakamoosiga. more...
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Gaining 1.8 kg a Week
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