Weigh In record (no journal entry) for 20 February 2021
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95.9 kg
Lost so far: 19.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2260 kcal
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Fat: 111.87g | Prot: 62.57g | Carbs: 255.09g.
Breakfast: De Ruijter Chocolade Hagelslag Puur, Old Amsterdam Crème, Garlan Kruidenkaas, AH Knäckebröd Volkoren, Campina Botergoud Ongezouten Grasboter. Lunch: Becel Boter, Pindakaas, Bruine Boterham, C1000 Jonge Goudse Kaas 48+, Kühne Gurken Viertel. Dinner: Ijsbergsla, AH Olijfolie Traditioneel, AH Witte Bolletjes, Mora Hamburger Xtra Groot, Hela Curry Kruiden Ketchup Original, Uien, Calvé Yofresh. Snacks/Other: Conimex Cassave Kroepoek, Koekje, Jumbo Amandelbroodje, Melkan Slagroom, Jumbo Appeltaart. more...
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Gaining 1.1 kg a Week
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Chantal1980's Weight History
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