Weigh In record (no journal entry) for 20 February 2021
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1636 kcal
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Fat: 50.71g | Prot: 68.49g | Carbs: 117.32g.
Breakfast: Jajko, Śledzie w Śmietanie, Dulano Prosciutto Cotto. Dinner: Spaghetti Bolognese. Snacks/Other: Czerwone Wino Stołowe. more...
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steady weight
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rudekochane's Weight History
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