Weigh In record (no journal entry) for 20 February 2021
|
91.4 kg
Lost so far: 3.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
794 kcal
|
Fat: 32.50g | Prot: 77.90g | Carbs: 50.60g.
Breakfast: Woolworths Beef Biltong Sliced, Nescafe Classic. Lunch: McDonald's Big Mac. Snacks/Other: Fanta Orange. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lynn Nolan's Weight History
|