Weigh In record (no journal entry) for 20 February 2021
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36.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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973 kcal
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Fat: 29.58g | Prot: 55.03g | Carbs: 126.63g.
Breakfast: 단감, 깻잎나물, 두부조림, 현미잡곡밥, 두부부침. Lunch: 두부부침, 일반 만두, 훈제 닭가슴살, 떡국, 비비고 왕교자. Dinner: 애플망고, 쇠고기 안창살 (살코기만, 지방 0.5센치), 현미잡곡밥, 동원 유부, 구운김. more...
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Gaining 1.4 kg a Week
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angelsa360's Weight History
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