Weigh In record (no journal entry) for 20 February 2021
|
66.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
519 kcal
|
Fat: 16.23g | Prot: 61.78g | Carbs: 32.89g.
Breakfast: Ehrmann High Protein Pudding Chocolate Pudding, Beeren, Aldi Bio Magerquark. Lunch: Casa Morando Salami Piccolini. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanie7983's Weight History
|