Weigh In record (no journal entry) for 20 February 2021
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62 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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484 kcal
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Fat: 17.64g | Prot: 22.66g | Carbs: 63.58g.
Breakfast: Чай Зеленый с Медом, Овсяная Каша на Молоке. Dinner: Чай Зеленый с Медом, Говяжий Фарш (85% Постного Мяса с 15% Жира, Котлеты, Приготовленные, Жареные), Капустный Салат, Гречка Отварная. more...
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Losing 0.5 kg a Week
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Alesya1514's Weight History
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