stingray 35's Journal, 20 Feb 21

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Weigh In record (no journal entry) for 20 February 2021

99.5 kg Lost so far: 21.4 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

3168 kcal

Fat: 176.35g | Prot: 118.32g | Carbs: 162.68g. Lunch: Chorizos, Sodeb'O Pastabox Fusilli à la Carbonara, Monique Ranou Tortis au Surimi. Dinner: Vin Rosé, Saucisson Sec, Carrefour Nems Crevette, Les P'tits Chefs du Bio Samoussas aux Légumes. more...

5349 kcal

Exercise: Tennis - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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stingray 35's Weight History

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stingray 35's Journal, 20 Feb 21

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stingray 35's Weight History