Weigh In record (no journal entry) for 20 February 2021
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66.4 kg
Lost so far: 2.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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787 kcal
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Fat: 17.07g | Prot: 48.17g | Carbs: 111.41g.
Breakfast: REWE Bio H-Vollmilch 3,8% Fett, Espresso, Banane. Lunch: Bratensoße, Kaninchenfleisch, Wickelklöße . more...
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Losing 1.2 kg a Week
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